Breathing Space Therapies

EFT for Chronic Disease

EFT for specific and day-to-day chronic disease management

Golf Yips, EFT, Positive Thinking and Getting Two Birds with One Stone

August 28th, 2008

Earlier this week, I had a session with a client who came for a common golf challenge called the Yips. We got rid of it in that session using EFT and Positive Thinking combined. And that was the main tapping I did that day. A couple of hours later, I was in the gym. I managed to do two Step classes and one V-Core class, one after the other! If you have a challenging lung condition, you would know how hard two Step classes can be. I did it. Just about, but I did it. My breathing has been better ever since and I will now go to the same classes next week too. There is no way I could have done that without EFT, so EFT is accelerating my fitness regime, which in turn accelerates my fitness levels.

Learn How From Original EFT DVDS

EFT for Allergies and Autoimmune Conditions

What happened here is that when I did EFT on my client’s sports performance, my own sports performance was vastly improved.

EFT is unique in that it helps to do it over the phone. If you have a challenge to overcome, call me now, and I will fit you in my diary asap. Quicker and easier than traveling, and you can get the results as you are with me on the phone. Skype me for a telephone EFT: Skype ID newagelondon Contact Me to Arrange Your Telephone EFT

EFT Course Cape Town

EFT Course Cambridge-Essex UK

FREE EFT Scripts

Get one free EFT script 3-4 times a month straight into your inbox when you subscribe to my free EFT-zine

“When I first started reading the mail, I was like - one more script for limiting beliefs. But, wham, what a wonderful script you have given. Both the beliefs, especially, the one on forgiving, is so me,” P(We always treat your details with respect)

Email:
First Name:

This blog has the theme of helping lung disease with the use of EFT. Part of helping lung disease is exercise. And EFT in this case helped exercise performance, which in turn helps the lungs. Of course, you don’t have to have a lung condition to benefit from improved sports performance.

Please note that this is not intended to be a substitute for medical advice. Please seek the help of your medical practitioner before embarking on alternative complementary therapy.

Suzanne
Written by: Suzanne
On August 28, 2008
Categories: Uncategorized

Read More | No Comments →

 

Ever had one of those days?

August 14th, 2008

The night is long and the day was longer and I have tasks to do that I had never imagined - all legacy of things other people did in the past that I actually have to sort out now. On top of my busy work schedule. All night, I have tapped…

“I am beyond tired”

“Even though I’m angry about being landed with this ****, I deeply accept myself”

“****”

etc…

You know, I may be tired, but I’m reasonably calm. And that’s got to be a good thing. If you wonder what this has to do with lungs or chronic disease, just ask me :-)

Learn How From Original EFT DVDS

Skype me for a telephone EFT: Skype ID newagelondon Contact Me to Arrange Your Telephone EFT

EFT Course Cape Town

EFT Scripts

FREE EFT Scripts

Get one free EFT script 3-4 times a month straight into your inbox when you subscribe to my free EFT-zine

“When I first started reading the mail, I was like - one more script for limiting beliefs. But, wham, what a wonderful script you have given. Both the beliefs, especially, the one on forgiving, is so me,” P(We always treat your details with respect)

Email:
First Name:

Please note that this is not intended to be a substitute for medical advice. Please seek the help of your medical practitioner before embarking on alternative complementary therapy.

Suzanne
Written by: Suzanne
On August 14, 2008
Categories: Uncategorized

Read More | No Comments →

 

Cat allergy fear, Singulair side-effects, and Tableview winter morning pollution

July 30th, 2008

Yesterday, I felt well enough to stop taking the Singulair that the doc had prescribed for when my lungs are bad, as it had side effects of joint and skin irritation, insomnia, and involuntary jerking of my legs. EFT had quickly got all those under control except for a knee pain, which kept returning. Now I had twisted my knee, and it twisted back, but it was very stiff. and to me that was a warning sign that the rest of my body could be getting affected somehow. So last night, without the Singluair for the first night in two weeks, my cat decided to bite me and really dug her teeth in. The area became inflamed, and fearful of how I would cope if the allergy came back without the Singulair, I started to hyperventilate, which was clearly silly! So I tapped:

Setup

“Even though I’m afraid of the cat allergy, I choose to accept cat”

Reminder

“I accept cat”

Kai the Cat

I also tapped whilst holding the Singulair box. My breathing returned to normal and the panic left me. Today, I am tapping this morning for Tableview morning air again, as a maintenance tapping. I am holding the Eau de Tableview jar and tapping…

Setup

“Even though I have this Eau de Tableview feeling, I deeply love and accept myself”

Reminder

“Eau de Tableview”

“I choose to be in balance with this Eau de Tableview”

I am yawning a lot - a good sign of something happening :-)

Learn How From Original EFT DVDS

Skype me for a telephone EFT: Skype ID newagelondon Contact Me to Arrange Your Telephone EFT

EFT Course Cape Town

EFT Scripts

FREE EFT Scripts

Get one free EFT script 3-4 times a month straight into your inbox when you subscribe to my free EFT-zine

“When I first started reading the mail, I was like - one more script for limiting beliefs. But, wham,
what a wonderful script you have given. Both the beliefs, especially, the one on forgiving, is so me,” P
(We always treat your details with respect)
Email:
First Name:

 

 

Please note that this is not intended to be a substitute for medical advice. Please seek the help of your medical practitioner before embarking on alternative complementary therapy.

Written by:
On July 30, 2008
Categories: Uncategorized

Read More | No Comments →

 

Steroids and anger - roid rage

July 25th, 2008

London property is overpriced because there are too many people and too few properties. Landlords up the price further by literally papering over cracks. When we lived in London, two years ago we were gassed for a second time, as our landlord had not checked the flat was safe before doing all the cosmetic changes. And the legacy from 2 years ago when we were gassed that second time is that my partner has lost quite a bit of hearing and has congested nasal and ear passages. In desperation, my partner took steroids last week, which brought back the sense of smell and some more hearing. But I am now being snapped at and screamed at, and it’s hard not to react.

We cope by screaming at each other whilst tapping at the same time, and soon the screaming subsides and we make good again. But I’m still upset, so I tap…

Setup

“Even though I have this screaming bull on steroids, and I’m so angry at our ex-landlady, angry about the UK home cosmetic changes for more rent TV programmes, angry at steroid manufacturers, angry at the doctors who at the time couldn’t help us, I’m glad we’re out of there, and we love each other very much”

As I tap, I’m snapped at again..

Reminder

“F……g stupid b……d charging bull on steroids”

Angry partner on steroids

I feel better. Now onto the rest of the day….

Learn How From Original EFT DVDS

Skype me for a telephone EFT: Skype ID newagelondon Contact Me to Arrange Your Telephone EFT

EFT Course Cape Town

EFT Scripts

FREE EFT Scripts

Get one free EFT script 3-4 times a month straight into your inbox when you subscribe to my free EFT-zine

“When I first started reading the mail, I was like - one more script for limiting beliefs. But, wham,
what a wonderful script you have given. Both the beliefs, especially, the one on forgiving, is so me,” P
(We always treat your details with respect)
Email:
First Name:

 

 

Please note that this is not intended to be a substitute for medical advice. Please seek the help of your medical practitioner before embarking on alternative complementary therapy.

Written by:
On July 25, 2008
Categories: Uncategorized

Read More | No Comments →

 

Air pollution on winter mornings

July 18th, 2008

Air pollution in the Tableview winter mornings (it’s the southern hemisphere here) has been an irritant to my lungs. So I put a little water t the bottom of a jar and left it outside in the morning. Of course, we are going to move where pollution is minimal, but for now, desensitizing is the only option. So I am holding the jar and tapping…

Setup

“Even though I have this reaction to tableview winter morning air, I deeply love and accept myself”

Reminder

“Tableview winter morning air”

Tableview Beautiful and Polluted in Winter

Learn How From Original EFT DVDS

Skype me for a telephone EFT: Skype ID newagelondon Contact Me to Arrange Your Telephone EFT

EFT Course Cape Town

EFT Scripts

FREE EFT Scripts

Get one free EFT script 3-4 times a month straight into your inbox when you subscribe to my free EFT-zine

“When I first started reading the mail, I was like - one more script for limiting beliefs. But, wham,
what a wonderful script you have given. Both the beliefs, especially, the one on forgiving, is so me,” P
(We always treat your details with respect)
Email:
First Name:

 

 

Please note that this is not intended to be a substitute for medical advice. Please seek the help of your medical practitioner before embarking on alternative complementary therapy.

Written by:
On July 18, 2008
Categories: Uncategorized

Read More | No Comments →

 

EFT for paperwork and drudgery

July 7th, 2008

I have a ton of paperwork to do. You may well wonder what this has to do with health. However, I have found that for someone with a serious physical condition, I have to be as free from any negative emotions as possible. As a result, I’m often a pretty chilled-out person, so that’s an added bonus.

EFT practitioner taps for drudgery and paperwork

When I think of the tasks ahead today, I get a 9.85 on a scale of 10-0. Tapping…

Setup

“Even though the day ahead is bleak, I …..ing deeply accept myself, anyway. Even though I’m angry I have this paperwork, I accept myself anyway. Even though I absolutely hate paperwork, I accept myself anyway. Even though I’m lucky and shouldn’t complain, I still hate paperwork, I accept myself anyway.”

Mother-in-law came to visit… Then handled a sale, soon doing a phone EFT session. Tapping to be continued…

Just finished telephone EFT session with my client, awaiting insurance rep to arrive for the African Healers association negotiations, the place looks messy, I have just remembered yet another task and added to the list, and another.

Setup

“It never rains but it pours, I CAN do this. Even though paperwork is really really scary, I do one bit at a time, then the task will be complete. I have done a list to help me, I am not hopeless. I am capable. Even though there’s a deadline looming, maybe I am more capable than I feel right now”
Reminder

“Looming”

SUDS 7.78 (ridiculous number, but hey…) … Now more tapping… SUDS 6.3… To be continued…

After a long meeting with insurance man, I’m back…

Tapping on CB

“He saved me loads of paperwork. It was a long meeting, but he’s a nice person, there are lots of possibilities. I now have less paperwork to immediately worry about. I deeply accept myself.”

SUDS 6 …. to be continued later…

Learn How From Original EFT DVDS

Skype me for a telephone EFT: Skype ID newagelondon Contact Me to Arrange Your Telephone EFT

EFT Course Cape Town

EFT Scripts

FREE EFT Scripts

Get one free EFT script 3-4 times a month straight into your inbox when you subscribe to my free EFT-zine

“When I first started reading the mail, I was like - one more script for limiting beliefs. But, wham,
what a wonderful script you have given. Both the beliefs, especially, the one on forgiving, is so me,” P
(We always treat your details with respect)
Email:
First Name:

 

 

Please note that this is not intended to be a substitute for medical advice. Please seek the help of your medical practitioner before embarking on alternative complementary therapy.

Written by:
On July 07, 2008
Categories: Uncategorized

Read More | No Comments →

 

Surrogate EFT with a difference - tapping on cat

July 5th, 2008

The other day, I needed to tap for flu and a chest infection. My cat, sensing my distress, came to me. She is not a lap cat. She seemed to offer her body, so I thought why not? I tapped on her head and either side of her spine until I got relief. She stayed with me all the while I needed to tap. Amazing.

In other words, my cat surrogated her body for my tapping. Maybe that is partly what happens when someone strokes a dog or cat, which is well documented to produce calm and improved health. Only in EFT it is more targeted for what you need to let go of.

Learn How From Original EFT DVDS

Skype me for a telephone EFT: Skype ID newagelondon Contact Me to Arrange Your Telephone EFT

EFT Course Cape Town

EFT Scripts

FREE EFT Scripts

Get one free EFT script 3-4 times a month straight into your inbox when you subscribe to my free EFT-zine

“When I first started reading the mail, I was like - one more script for limiting beliefs. But, wham,
what a wonderful script you have given. Both the beliefs, especially, the one on forgiving, is so me,” P
(We always treat your details with respect)
Email:
First Name:

 

 

Please note that this is not intended to be a substitute for medical advice. Please seek the help of your medical practitioner before embarking on alternative complementary therapy.

Written by:
On July 05, 2008
Categories: Uncategorized

Read More | No Comments →

 

Taxman, EFT, Cape Town, London, and Tax

July 4th, 2008

EFT Allergy Practitioner Cape TownCarpet gone, floor tiled,now recovering from flu, all getting better.

Now, I have to ring the UK taxman and pay off another installment of my tax. Nobody likes the taxman.

Setup

“Even though I have this $^^%£%$|”&|&$$|£* tax feeling, I deeply accept myself”

Reminder

“Unfair tax. £%£$&”" tax”

Big yawn…Releasing…

Now my other 1/2 is tapping me on the head…. Big smile….  Where’s that tax form? :-D

Learn How From Original EFT DVDS

Skype me for a telephone EFT: Skype ID newagelondon Contact Me to Arrange Your Telephone EFT

EFT Course Cape Town

EFT Scripts

FREE EFT Scripts

Get one free EFT script 3-4 times a month straight into your inbox when you subscribe to my free EFT-zine

(We always treat your details with respect)

Email:
First Name:

Please note that this is not intended to be a substitute for medical advice. Please seek the help of your medical practitioner before embarking on alternative complementary therapy.

Suzanne
Written by: Suzanne
On July 04, 2008
Categories: Uncategorized

Read More | No Comments →

 

Dust Allergy and Work Stress

June 25th, 2008

EFT Allergy Practitioner Cape TownThe carpet is still in the bedroom, it is hard to get completely clean and keep completely clean. We are getting tiles instead, and the process involves bringing up dirt and dust. So I am still suffering from the dust mites. Since I have a medical assessment to pass, I have decided to use antihistamines for a few days while I work long hours at home writing a book - on allergies of all things - just in case. But I get a reaction to antihistamines involving depression, OCD, and anger. So I tapped for this instead.

Setup

“Even though I have this antihistamine thing, I deeply accept myself”

Reminder

“Antihistamine”

I am happy and calm, no OCD.

I can’t wait to get rid of that awful carpet, though! :-D

Learn How From Original EFT DVDS

Skype me for a telephone EFT: Skype ID newagelondon Contact Me to Arrange Your Telephone EFT

EFT Course Cape Town

EFT Scripts

FREE EFT Scripts

Get one free EFT script 3-4 times a month straight into your inbox when you subscribe to my free EFT-zine

(We always treat your details with respect)

Email:
First Name:

Please note that this is not intended to be a substitute for medical advice. Please seek the help of your medical practitioner before embarking on alternative complementary therapy.

Suzanne
Written by: Suzanne
On June 25, 2008
Categories: Uncategorized

Read More | No Comments →

 

Allergy to Cape Town Dust Mites, Winter, and EFT

June 17th, 2008

EFT Allergy Practitioner Cape TownFinally, I arrive in Cape Town. Now I didn’t expect to be totally medication-free, as it is winter here, and I am worse in winter than in summer. And I did arrive with a chest infection. But… I didn’t expect my bedroom to have a carpet. And I didn’t expect the carpet not to have been cleaned for 3 months…

In the middle of my first night here, I got up unable to breathe properly. Dismayed, I wondered first if my cat allergy had come back. So I tapped.

Setup

“Even though I have this reaction to my cat, I deeply accept myself”

Reminder

“Cat”

No change in symptoms. So I tapped…

Setup

“Even though I have this reaction to dust, I deeply accept myself”

Reminder

“Dust”

Nothing happening. So I tapped…

Setup

“Even though I have this reaction to dust mites, I deeply accept myself”

Reminder

“Dust mites”

Result! After tapping for dust mites, I was able to breathe just about enough to sleep unaided.

The next day, I set about cleaning my new home. It was full of old furniture, some of which we threw away. That amount of dust mites cannot be tolerated just by EFT tapping. At least that’s what I felt. The bedroom flooring will be replaced with tiles. I also went to a lovely local doctor for antibiotics, as my chest infection was not helping my allergic response. I also tapped on “This disappointment”, and came to the conclusion that it is winter here after all, I am overall much, much better than last year at this time, and I am lucky to be able to access much better medical help.

Learn How From Original EFT DVDS

Skype me for a telephone EFT: Skype ID newagelondon Contact Me to Arrange Your Telephone EFT

EFT Course Cape Town

EFT Scripts

FREE EFT Scripts

Get one free EFT script 3-4 times a month straight into your inbox when you subscribe to my free EFT-zine

(We always treat your details with respect)

Email:
First Name:

 

 

Please note that this is not intended to be a substitute for medical advice. Please seek the help of your medical practitioner before embarking on alternative complementary therapy.

Written by:
On June 17, 2008
Categories: Uncategorized

Read More | No Comments →